ADF 工作與生活平衡 - 健姿座談
Event Code : 20250106

Highlights

Online interactive exercise and stretching session that can be easily performed for office workers. There will be 30-40 minutes of upper and lower body stretches and the remaining hour to answer any specific questions regarding pain and injury conditions.

Speaker(s)

Mr. Julian Pang, Operations Director, Physiotherapist, Helix Wellness

Julian has always had a keen interest in sports, thus initially completed his Sports Science degree from the University of Sydney. Understanding the benefits of exercise, he was motivated to further his education and complete a Master’s Degree in Physiotherapy, which allowed him to work with clinical clients suffering from injuries and pains.

​He has worked in a variety of settings in Singapore, Hong Kong and Australia, focusing largely in treating sports injuries and corporate desk job pains. He has a special interest in neck and shoulder pain, jaw pain, and post surgical rehabilitation.

Fluent in English, Cantonese and Mandarin, he focuses his work in accurate clinical diagnosis, and building rapport with clients by communicating in a language that they can understand and relate.

Outside of professional work, Julian enjoys playing football, scuba diving, and many other outdoor activities. He has picked up trail running over the last two years due to covid restrictions stopping all other sports!

Date:
2025-01-06
Time:
06:30 PM - 07:30 PM
Language:
Cantonese (no simultaneous translation)
CPD Hours:
1.0 Hours
Fee:
HK$50
Deadline:
2025-01-06
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Please download handout and certificate on My account - Attendance Record.

Registration and Setup:
- Registration to a Zoom account is required to join the webinar.
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Setup Instructions:
- Learn how to set up your webinar here:

https://www.adf.hk/web19/web/subpage.php?mid=87&id=277

https://support.zoom.com/hc/zh/article?id=zm_kb&sysparm_article=KB0061331

Notes:

1. Following recent software updates, please ensure you have updated your application to Zoom Version 5.0 or higher.
2. The webinar link provided to you after your successful enrollment should not be shared with others. It is for your exclusive use only.
3. CPD certificates will only be issued to participants who have attended the entire webinar.
4. You are encouraged to login earlier before the webinar starts to avoid any possible system issues.

Disclaimer:

This video is prepared for educational purpose only. Once you enroll and register for the CPD certificate, you agree that you have already watched the whole video.
ADF is not responsible for verifying your viewing of the whole video.